Dakota’s goal is to help all her clients redefine their story and the narratives in their lives by empowering them and aiding them in flourishing into their authentic selves and navigating the complexities and tribulations life can present us with. With a strong focus on fostering resiliency and autonomy for her clients along the way.

She employs strength-based approaches that are built on a foundation of trust with her clients in a warm, safe, inclusive and empowering space. A variety of approaches are used in sessions, tailored to the unique needs of clients.

Among those are narrative therapy, solution-focused brief therapy (SFBT), cognitive behavioural therapy (CBT) and trauma informed care. With influence from humanistic and existential psychology.

Dakota’s goal is to help all her clients redefine their story and the narratives in their lives b... Read More

“Transformation Companion”

My name is Elsa Alvarez Castro; I am a woman, daughter, mother and wife. Many experiences throughout my life have taught me the importance of spirituality and service to others. Since I finished my Bachelor in Psychology Colombia 25 years ago, I have had the opportunity to work passionately in the psychology field, sharing with people of all ages who gave me invaluable lessons I believe in God, the importance of the family, and the infinite possibilities the human being has to modify his circumstances and the chance that he has to transform himself into the best version that he can be for himself. I also believe in the life balance that sometimes is difficult to achieve, but it is customized according to everyone’s expectations.   I concluded that success and happiness come from the enjoyment of the path you pass through towards your goal; It is daily learning that we should be aware of. That is why all of us are in life school, including me, and this is a course that nobody can avoid. The importance of failures can revise our system to do things and be willing and open to be humble and change our behavior to change our results.

“Transformation Companion” My name is Elsa Alvarez Castro; I am a woman, daughter, mother and wi... Read More

The path of healing is an unique and personal journey, and I would be honoured to explore that journey with you. I believe in the healing modalities of blending talk therapy with an authentic body, mind, spirit, connection through the Philosophy and Practice of Yoga.

The path of healing is an unique and personal journey, and I would be honoured to explore that jo... Read More

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“Wellness Lifestyle Alchemist”

Ever since I was eleven, I knew I wanted to help others achieve their potential and live the life they were destined to experience. My approach is unique, un-orthodox, rich in evidence based results and oriented strategies that will have a tangible impact on your life from day one. My ideal client is the client that is ready to take action and to start creating their legacy one day at a time and one skill stacked on previous skills at a time. If you are eager to acquire centuries of accumulated knowledge and take back your power, then let’s begin!

When you heal the inner child, the adult emerges.

“Wellness Lifestyle Alchemist” Ever since I was eleven, I knew I wanted to help others achieve t... Read More

“Fearless Believer”

Ever since Stephanie was a young girl she knew she was destined to help others. She had always been drawn to her peers who were new to the class to welcome them or to any other peers who needed comfort and support. After watching an actor portray a psychologist in a television series, Stephanie realized that was the profession she wanted to pursue. Stephanie was on track to her dream profession and then life happened. She enjoyed working as an educational assistant for many years; however, her desire to become a psychologist had never diminished and she wanted to help children in a different capacity. After experiencing many challenges and hardships in her life, Stephanie decided to persevere and pursue her dream. She is currently a master’s student and is eager to begin her journey in the field of psychology. Stephanie has vast experience working with children and adolescents especially those with special needs. She is aware of their unique needs as well as believes every single child has potential and value. She strives to help the children and adolescents she works with to reach their full potential and to help them become the best version of themselves.

“Fearless Believer” Ever since Stephanie was a young girl she knew she was destined to help othe... Read More